Available to ALL Mercy co-workers and adults age 18+ on Mercys Medical Plan.
Take advantage of our FREE comprehensive health and wellness program where we focus on resources that support Healthifications Four Pillars:
Eat For Life (Nutrition Lunch and Learns - Nutrition Consults - Local Grocery Tour etc)
Move For Life (Functional Movement - Local Community Events - Hikes - Runs - Walking Events)
Balance For Life (Stress Management - Financial - Spiritual Wellness)
Breathe For Life (Environmental Wellness - Smoking Cessation - Diaphragmatic Breathing)
Step 1 - Biometric Screening
Required every 6 months to maintain membership
Vitals- Waist Circumference- Grip Strength
Functional Movement Screen (FMS)
Lab Draw (non-fasting lipid panel and A1C)
*Covered adult must present insurance card at biometric screen
Step 2 - Orientation
Discuss membership options
Review policies and procedures
Review screening results
Gain access to facility
Set goals